word, “Komboloi” is a type of Chinese stress ball
designed to reduce and eliminate stress.
In today’s society, things move at sonic speed.
Between work, school, raising kids, and just
day-to-day living, stress mounts quickly.
By using Chinese stress balls, you can have some
peace and quiet in your life rather than constant chaos.
These stress/health balls have
been in use for around 2,000 years.
Although they started out primarily to be used in
martial arts training, today they can be used everywhere you
go and for all purposes and levels of stress.
To use the Chinese
stress/health balls, you can hold them in your hands while
closing your eyes and envisioning a harmonious world. The goal is to bring your mind and body into unity so that
calmness can be achieved.
To achieve this, you must focus on something
subconscious, something that does not preoccupy your mind or
The stress balls used back in
history were used in pairs and were actually very exotic in
fact, the Chinese saw these balls as a form of art.
These balls were designed for wearing all the time
and were difficult to break.
Although the balls are a bit on the heavy side, they
are constructed with a bell type mechanism on the inside,
which produces a therapeutic sound when using.
Chinese stress balls are
available in a number of sizes so whether you have a small,
dainty hand or a large, muscular hand, you will find stress
balls that fit perfectly.
The benefits of using the Chinese stress/health balls
are many. In
fact, the Chinese will tell you that using these balls is
similar to acupuncture of the hands in that they exercise
the same points. This
stimulation is what helps reduce the stress and promote good
- Improves memory
- Stimulates blood circulation
- Relaxes muscles and joints
- Relieves joint stiffness and muscle soreness
- Relieves stress
- Promotes sleep